Weigh In record (no journal entry) for 05 November 2020
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57.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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954 kcal
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Fat: 30.04g | Prot: 37.72g | Carbs: 136.33g.
Breakfast: Sari Roti Roti Isi Krim Mocca, Ubi Goreng, Es Kelapa Muda, Kerupuk Makanan Ringan. Lunch: Gula Pasir, Bango Kecap Manis, Royco Royco Ayam, Garam, Sambal Goreng, Jamur Dimasak, Tumis Buncis, Wortel Dimasak, Telur Dadar. Dinner: Daging Ayam (Panggang, Bakar, Dimasak), Ceker, Nasi Putih, Es Teh. more...
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Losing 0.1 kg a Week
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aulia.windi's Weight History
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