Weigh In record (no journal entry) for 05 November 2020
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68.1 kg
Lost so far: 27.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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502 kcal
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Fat: 20.00g | Prot: 19.16g | Carbs: 63.35g.
Breakfast: Овсяная Каша на Молоке, Хлеб, Авокадо, Сыр. more...
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Losing 2.8 kg a Week
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helena.elena's Weight History
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