Weigh In record (no journal entry) for 05 November 2020
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56.4 kg
Lost so far: 9.3 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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1080 kcal
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Fat: 21.47g | Prot: 46.92g | Carbs: 178.41g.
Breakfast: Sari Roti Roti Tawar Gandum (2), Greenfields UHT Full Cream Milk, Fuji Apples, Rumah Makan Sederhana Rendang, SuperIndo Beras Merah. more...
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Gaining 1.8 kg a Week
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florencejuanita's Weight History
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