Weigh In record (no journal entry) for 05 November 2020
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72.1 kg
Lost so far: 1.6 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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1643 kcal
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Fat: 88.24g | Prot: 82.81g | Carbs: 126.98g.
Breakfast: Фили-Бейкер Пирожные Заварные "Эклер", Нижегородский Хлеб Лаваш Армянский Тонкий, Яйцо, Простоквашино Молоко 3,2%, Flaman Сыр Мимолет. Lunch: Simple Coffee Конфета Ручной Работы, Creative Kitchen Бефстроганов с Картофельным Пюре. Dinner: Избенка Творог Зернёный 4%. more...
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Gaining 1.4 kg a Week
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alenka8918's Weight History
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