Weigh In record (no journal entry) for 05 November 2020
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100.6 kg
Lost so far: 10.2 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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450 kcal
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Fat: 4.21g | Prot: 4.13g | Carbs: 107.36g.
Breakfast: Банан. Snacks/Other: Яблоко Голден, MacCoffee Кофе 3 в 1 Original . more...
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Losing 1.4 kg a Week
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Наська23's Weight History
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