Weigh In record (no journal entry) for 05 November 2020
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71 kg
Lost so far: 8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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684 kcal
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Fat: 18.81g | Prot: 31.36g | Carbs: 100.37g.
Breakfast: Омлет или Яичница, Помидоры, Хлеб Памперникел, Шампиньоны. Lunch: Винегрет без Масла. Dinner: Хлеб Памперникел, Винегрет без Масла. more...
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Gaining 3.2 kg a Week
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Loreta0220's Weight History
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