Weigh In record (no journal entry) for 04 November 2020
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70.2 kg
Lost so far: 6.9 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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1731 kcal
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Fat: 123.54g | Prot: 94.67g | Carbs: 89.76g.
Breakfast: Egg, Mission Carb Balance Whole Wheat Tortilla (71g), Trader Joe's Shredded 3 Cheese Blend, Mushrooms , Winn-Dixie Zucchini, Justin's Nut Butter Natural Almond Butter - Classic. Lunch: Trader Joe's Spatchcocked Lemon Rosemary Chicken, Sweet Potato . Dinner: Green Chef Fried Cheese with Gremolata. Snacks/Other: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. more...
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Losing 0.3 kg a Week
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BallardBabe's Weight History
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