Weigh In record (no journal entry) for 05 November 2020
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60.9 kg
Lost so far: 10.2 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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1516 kcal
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Fat: 88.39g | Prot: 55.43g | Carbs: 119.91g.
Breakfast: Вареное Яйцо. Lunch: Vитамин Карибская Смесь, Яичница. Dinner: Pringles Чипсы. Snacks/Other: Fine Life Сыр Чеддар Красный, Хлебный Дом Тостовый Хлеб Пшеничный, ВкусВилл Творог Мягкий Однородный с Персиком. more...
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Losing 1.4 kg a Week
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irisskale's Weight History
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