Weigh In record (no journal entry) for 05 November 2020
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50.7 kg
Lost so far: 12.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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695 kcal
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Fat: 35.18g | Prot: 6.54g | Carbs: 92.65g.
Breakfast: Mangga, Mama Suka Rumput Laut Panggang (Nori), Pisang Goreng, Kewpie Saus Manis Vanilla Matcha, Donat Dilapisi Gula, BreadTalk Tiramisu . more...
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Losing 3.5 kg a Week
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chelsea.nadia's Weight History
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