Weigh In record (no journal entry) for 05 November 2020
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56.7 kg
Lost so far: 0.2 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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1397 kcal
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Fat: 51.22g | Prot: 111.81g | Carbs: 118.93g.
Breakfast: Кофе, Подовинновское Молоко Молоко 2,5%, Здоровый Стиль Хлопья Кукурузные без Сахара, У Палыча Запеканка Творожная Классическая. Lunch: Форгрейт Кета, Увелка Каша Дружба. Dinner: Boombar Protein Cookie Coconut, Махеевъ Фито Мармелад Облепиха + Душица. more...
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Gaining 1.1 kg a Week
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pomela855's Weight History
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