Weigh In record (no journal entry) for 04 November 2020
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80 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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2299 kcal
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Fat: 58.67g | Prot: 153.71g | Carbs: 292.27g.
Lunch: Papa al Horno (Comiéndose la Cáscara), La Salteña Tapa de Tarta, Pechuga de Pollo a la Plancha. Dinner: Papa Cocida, La Salteña Tapa de Tarta , Hamburguesa de Pollo, La Serenísima Queso en Fetas Danbo. Snacks/Other: La Paulina Queso Port Salut, Veneziana Pan Integral con Salvado, Ensalada de Frutas, la Serenísima Leche Parcialmente Descremada (1% Grasa). more...
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Losing 0.1 kg a Week
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Tomy Medina's Weight History
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