Prairie Grandma's Journal, 04 Nov 20

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Weigh In record (no journal entry) for 04 November 2020

73.5 kg Lost so far: 0 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 November 2020:

447 kcal

Fat: 17.50g | Prot: 8.00g | Carbs: 62.00g. Breakfast: Compliments Soda Crackers, Fat Burning Soup. Lunch: Selection Apple Pie. more...

2719 kcal

Exercise: Housework - 1 hour, Cooking - 1 hour, Reading - 1 hour, up & down stairs - 10 minutes, Watching TV/Computer - 4 hours, Sleeping - 8 hours, Resting - 8 hours and 20 minutes, raking leaves - 30 minutes. more...

Losing 0.1 kg a Week

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Prairie Grandma's Weight History

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Prairie Grandma's Journal, 04 Nov 20

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Prairie Grandma's Weight History