Weigh In record (no journal entry) for 04 November 2020
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74.1 kg
Lost so far: 1.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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2384 kcal
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Fat: 96.06g | Prot: 86.21g | Carbs: 292.87g.
Breakfast: Кофе с Молоком, Морозко Блинчики с Творогом. Lunch: Coca-Cola Кола, Пицца с Мясом и Овощами. more...
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Gaining 0.4 kg a Week
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kashayevay's Weight History
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