Weigh In record (no journal entry) for 04 November 2020
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80.3 kg
Lost so far: 19.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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552 kcal
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Fat: 9.76g | Prot: 39.27g | Carbs: 80.54g.
Breakfast: Mandarinas. Lunch: Calabaza Cocinada, Zanahoria Cocida, Batata, Pata Muslo. Snacks/Other: Granix Fibra Total con Pasas, Uvas Pasas (sin Semillas), Ser Yogurt Firme. more...
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Losing 5.6 kg a Week
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EmilseBulacioDombrowski's Weight History
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