Weigh In record (no journal entry) for 04 November 2020
|
84.9 kg
Lost so far: 9.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 November 2020:
|
964 kcal
|
Fat: 35.95g | Prot: 37.36g | Carbs: 125.24g.
Breakfast: Сливочное Масло, Хлеб Черный, Каша Пшенная на Молоке. Lunch: Danone Даниссимо со Вкусом Пломбира, Горбуша Соленая, Хлеб Черный. Dinner: Конфета, Картофельное Пюре, Тефтели. Snacks/Other: Сырок Творожный с Изюмом. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anna 2406's Weight History
|