Weigh In record (no journal entry) for 04 November 2020
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53 kg
Lost so far: 1 kg.
Still to go: 53 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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991 kcal
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Fat: 32.23g | Prot: 23.71g | Carbs: 153.15g.
Breakfast: Morin Selai Cokelat Kacang, Pisang, Haverjoy Havermout Instant. Lunch: Indomie Mi Goreng. Dinner: Bayam. Snacks/Other: Pisang Goreng, Sari Roti Roti Tawar Gandum (2). more...
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Losing 3.2 kg a Week
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winnykurnia13's Weight History
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