Weigh In record (no journal entry) for 04 November 2020
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63.3 kg
Lost so far: 0.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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1233 kcal
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Fat: 27.48g | Prot: 61.04g | Carbs: 178.48g.
Lunch: Elle & Vire Carré Frais 0%, So Shape Macaroni & Cheese. Dinner: Haribo Dragibus , Carrefour Yaourt Nature 0%, Sodeb'O Dolce Pizza Prosciutto, Belin Chipster, Bjorg Galettes de Maïs, Danival Houmous. Snacks/Other: Lactel Lait Bio Écrémé, Carrefour Céréales Stylesse. more...
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Gaining 4.2 kg a Week
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