Weigh In record (no journal entry) for 04 November 2020
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79.6 kg
Lost so far: 4.9 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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1153 kcal
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Fat: 35.08g | Prot: 57.14g | Carbs: 145.36g.
Breakfast: Universal Gelatina sin Gluten , Queso Fresco, Camote Cocido. Lunch: Sudado de Pescado, Camote Cocido, Lechuga, Palta, Brócoli Cocido (Fresco), Vainitas, Zanahoria Cocida. Dinner: Universal Gelatina sin Gluten , Queso Fresco, Camote Cocido. Snacks/Other: Manzana. more...
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Losing 3.2 kg a Week
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Katherine Ant's Weight History
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