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Down is down, right?
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105.0 kg
Lost so far: 6.2 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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1344 kcal
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Fat: 58.95g | Prot: 130.63g | Carbs: 74.90g.
Lunch: Tostitos Medium Salsa, Albertsons Low-moisture Part Skim Mozzarella Fancy Shredded Cheese, Butterball Turkey Burger Original Seasoned, Red Onions. Dinner: Gonnella Seasoned Bread Crumbs, Kraft 100% Grated Parmesan Cheese, Pizza Sauce, Albertsons Low-moisture Part Skim Mozzarella Fancy Shredded Cheese, Chicken Breast, Skinnygirl Honey Dijon Dressing, Claussen Kosher Dill Sandwich Slices Pickles, Great Value Green Olives with Pimento, Albertsons Low-moisture Part Skim Mozzarella Fancy Shredded Cheese, Fresh'n Easy Garden Salad. Snacks/Other: Snak Club Raw Almonds, Lily's Milk Chocolate Style Baking Chips, Dannon Greek Yogurt - Strawberry, Laughing Cow Light Creamy Swiss Cheese Wedges, Wasa Multi Grain Whole Grain Crispbread. more...
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Losing 1.3 kg a Week
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Brian Revels's Weight History
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