Weigh In record (no journal entry) for 04 November 2020
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58.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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1502 kcal
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Fat: 66.09g | Prot: 93.46g | Carbs: 139.51g.
Breakfast: Palta, Florida Filete de Atun en Agua y Sal, Unión Pan con Granos Integrales, Gloria Leche Semidescremada UHT sin Lactosa. Lunch: Chancho, Costeño Arroz, Frejol Panamito. Dinner: Patatas Fritas, KFC Pieza de Pollo. more...
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Gaining 0.3 kg a Week
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pucho589's Weight History
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