Weigh In record (no journal entry) for 04 November 2020
|
83.4 kg
Lost so far: 15.4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 November 2020:
|
103 kcal
|
Fat: 4.45g | Prot: 5.10g | Carbs: 11.15g.
Breakfast: Whole Milk, Cheerios, Coffee. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pearsall30-34's Weight History
|