Weigh In record (no journal entry) for 04 November 2020
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89.6 kg
Lost so far: 14.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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1182 kcal
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Fat: 48.13g | Prot: 74.12g | Carbs: 112.91g.
Breakfast: Gulasz Drobiowy, Pomidory, Pikok Pasztet ze Śliwką, Masło, Lidl Bułka Pszenna. Lunch: Śmietana, Serca Drobiowe, Kluski Śląskie. more...
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Gaining 2.1 kg a Week
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strikesagain's Weight History
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