Weigh In record (no journal entry) for 04 November 2020
|
44.1 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 November 2020:
|
1945 kcal
|
Fat: 50.79g | Prot: 34.11g | Carbs: 326.27g.
Breakfast: Медовый Край Мёд Гречишный Натуральный, Кокосовое Печенье, Красный Октябрь Какао Порошок. Lunch: Вишневый Компот, Глинтвейн, Токио Сити Ролл Деби, Токио Сити Ролл Саппоро. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
shining_buddha's Weight History
|