Weigh In record (no journal entry) for 04 November 2020
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54 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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441 kcal
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Fat: 21.39g | Prot: 24.31g | Carbs: 38.68g.
Breakfast: Jajko Sadzone, Lidl Bułka z Dynią. more...
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Gaining 1.1 kg a Week
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