Weigh In record (no journal entry) for 04 November 2020
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56.6 kg
Lost so far: 6.4 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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1151 kcal
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Fat: 28.67g | Prot: 114.54g | Carbs: 112.20g.
Dinner: Донские Традиции Буженина Куриная, Дмитровский Молочный Завод Творог 1,8%, Дмитровский Молочный Завод Творог 1,8%, Перекресток Грейпфрут Красный, Горошница. Snacks/Other: Фабрика Качества Буженина. more...
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Losing 1.4 kg a Week
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☢!Underdog☢'s Weight History
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