Weigh In record (no journal entry) for 04 November 2020
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56.2 kg
Lost so far: 18.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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373 kcal
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Fat: 15.48g | Prot: 9.35g | Carbs: 47.86g.
Breakfast: Летний День Молоко 3,2%, Ясно Солнышко Каша Овсяная с Изюмом и Молоком. Dinner: Свитлогорье Сырок Творожный Глазированный. more...
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Losing 2.8 kg a Week
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Lunar Nastya's Weight History
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