Weigh In record (no journal entry) for 03 November 2020
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55.1 kg
Lost so far: 12.1 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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705 kcal
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Fat: 21.02g | Prot: 86.45g | Carbs: 47.30g.
Breakfast: Токио Сити Суп Кимчи. Lunch: Абрико Топпинг Карамель, Першинский Творог Обезжиренный . Dinner: Куриная Грудка Отварная, Сыробогатов Сыр Плавленый с Ветчиной, Мёд. more...
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Losing 0.4 kg a Week
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borzilova1's Weight History
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