Weigh In record (no journal entry) for 04 November 2020
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64.5 kg
Lost so far: 14.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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1603 kcal
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Fat: 87.63g | Prot: 54.27g | Carbs: 146.11g.
Breakfast: Boiled Egg, Mixed Salad Greens, Vinaigrette Dressing, Boni Echte Griekse Yoghurt, Feta Cheese, Baked or Boiled Polenta. Dinner: Jules Destrooper Natuurboterwafels, Vegetable Soup (Home Recipe), Peanuts in Shell (Shell Not Eaten), Clementines . Snacks/Other: Storck Merci, Red Table Wine . more...
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Losing 0.1 kg a Week
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Allexandra27's Weight History
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