Weigh In record (no journal entry) for 04 November 2020
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76.2 kg
Lost so far: 7.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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551 kcal
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Fat: 15.37g | Prot: 25.67g | Carbs: 83.87g.
Breakfast: Мираторг Рис с Овощами , Лук, Хлеб Овсяной. Dinner: Кефир 1%, Магнит Хурма, Вареное Яйцо. more...
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Gaining 0.4 kg a Week
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katerinka_vet's Weight History
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