Weigh In record (no journal entry) for 04 November 2020
|
76.2 kg
Lost so far: 7.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 November 2020:
|
551 kcal
|
Fat: 15.37g | Prot: 25.67g | Carbs: 83.87g.
Breakfast: Мираторг Рис с Овощами , Лук, Хлеб Овсяной. Dinner: Кефир 1%, Магнит Хурма, Вареное Яйцо. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katerinka_vet's Weight History
|