|
Пиздец полный
|
54 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 November 2020:
|
1003 kcal
|
Fat: 60.24g | Prot: 60.85g | Carbs: 52.64g.
Breakfast: Кофе Латте. Lunch: Сметана , Кофе Латте, Теремок Сырники . Dinner: Жареная или Запеченная Курица. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rkby rkby's Weight History
|