Weigh In record (no journal entry) for 04 November 2020
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66.7 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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1917 kcal
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Fat: 84.96g | Prot: 76.92g | Carbs: 204.30g.
Breakfast: Maitrefromager Peyrigoux, Wiesenhof Geflügel Mortadella, Lätta Halbfettmargarine, Milbona H-Milch 1,5% Fett, Lidl Weltmeisterbrot. Lunch: Hallo Pizza Pizzabrötchen Schinken Käse . Dinner: Wiesenhof Geflügel Jagdwurst, Gorgonzola, Lidl Weltmeisterbrot. Snacks/Other: Kinder Schoko Bons White, Sugarland Frucht-Kaubonbons, Ja! Cashewkerne. more...
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Gaining 1.4 kg a Week
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kamephika's Weight History
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