Weigh In record (no journal entry) for 04 November 2020
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94.4 kg
Lost so far: 3.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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1935 kcal
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Fat: 67.77g | Prot: 34.91g | Carbs: 295.18g.
Lunch: Lebkuchen, Crusti Croc Erdnuss Flips, Philadelphia Balance, Mischbrot. Dinner: Swizzels Süße Pilze, Hummus, Mischbrot. Snacks/Other: Milka Milka Daim, Gut & Günstig Big Choc Mandel. more...
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Losing 2.5 kg a Week
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Zabine007's Weight History
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