Weigh In record (no journal entry) for 04 November 2020
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50 kg
Lost so far: 1.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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665 kcal
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Fat: 17.63g | Prot: 26.31g | Carbs: 95.92g.
Breakfast: St Hubert Oméga 3, Pema Pain Noir de Seigle Complet. Lunch: Carrefour Fromage Blanc Vanille 0%, Andros Compote Pomme Banane, Marie Paella Royale. Dinner: Banane, Casino Fromage Blanc Velouté 3%, Royco Crème de Volaille . Snacks/Other: Carrefour Amandes. more...
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Losing 1.4 kg a Week
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