Weigh In record (no journal entry) for 04 November 2020
|
67.1 kg
Lost so far: 4.5 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 November 2020:
|
1566 kcal
|
Fat: 43.56g | Prot: 41.55g | Carbs: 253.59g.
Breakfast: Домик в деревне Кефир 3,2%, Matti Мюсли с Бананом и Шоколадом, Банан. Lunch: Сухари, Махеевъ Майонез Оливковый, Global Village Кукуруза, Лапша. Dinner: Лапша. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ВикторияЛев's Weight History
|