Weigh In record (no journal entry) for 06 September 2013
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91.9 kg
Lost so far: 11.6 kg.
Still to go: 14.9 kg.
Diet followed: Poorly.
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View Diet Calendar, 06 September 2013:
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5267 kcal
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Fat: 216.28g | Prot: 170.95g | Carbs: 661.71g.
Breakfast: dinkelkleie, champ , hafer, leinsamen, milch, harry sandwich, lätta, aprikosenkonfitüre. Lunch: TiP Feine Waffelmischung, Kirschkuchen, Banane, Harzer Harzer Käse. Dinner: Edeka Kabeljau Filets, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Apfelsaft, Vita D'or Rapskernöl, Kerrygold Butter, Frosta Gemüsepfanne Asia Curry. Snacks/Other: harry sandwich, lätta, aprikosenkonfitüre. more...
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2418 kcal
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Exercise:
rad g1 - 1 hour and 9 minutes, Resting - 14 hours and 51 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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combatiente's Weight History
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