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😱😤😢
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49 kg
Lost so far: 18 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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1159 kcal
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Fat: 25.72g | Prot: 79.31g | Carbs: 160.40g.
Breakfast: Danone Skyr Nature, Andros Compote Pomme Rhubarbe sans Sucre Ajouté, Banane, Pineapples Ananas Frais, Pommes Pink Lady, Raisin Noir, Fage Yaourt Égoutté 0% Recette Grecque, Grenade, Clémentines, Raisins. Lunch: Taillefine Fromage Blanc 0% Vanille, Pamplemousse, Chou-Fleur, Auchan Pamplemousse Chinois, Échalotes, L’Olivaé (Aldi) Olives Vertes Farcies à L Ail 🧄, Lidl Pavé de Thon Albacore, Mcennedy Cornichons en Tranches Aigres Doux, Tomates Cerises, Potimarron, Sucrine, Navets, Céleri, Noix, Avocat. Dinner: Fage Total 0%, Rustiguette Baguette Tradition Norma, Tomates Cerises, Clémentines, Avocat, Pineapples Ananas Frais, Noix, Céleri, Sucrine, Chou-Fleur, Nestlé Sveltesse Ferme et Fondant 0% à la Vanille, Potimarron, L’Olivaé (Aldi) Olives Vertes Farcies à L Ail 🧄, Auchan Pamplemousse Chinois, Échalotes, Carrefour Cornichons en Tranches Aigre Doux. Snacks/Other: Nougatine, Mousse au chocolat 1g. more...
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Gaining 1.4 kg a Week
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