Weigh In record (no journal entry) for 04 November 2020
|
73.4 kg
Lost so far: 15.2 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 November 2020:
|
437 kcal
|
Fat: 26.95g | Prot: 14.99g | Carbs: 34.46g.
Dinner: Lidl Delikatess Wiener Würstchen, Schwälbchen Grüne Soße, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
akustikbarbie's Weight History
|