Weigh In record (no journal entry) for 04 November 2020
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68.5 kg
Lost so far: 27.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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861 kcal
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Fat: 52.80g | Prot: 38.97g | Carbs: 56.35g.
Breakfast: Вареное Яйцо, Сыр, Авокадо, Икра Красная, Хлеб. Snacks/Other: Овсяное Печенье ПП, Dove Молочный Шоколад с Цельным Фундуком, Арахисовая Паста Хрустящая США. more...
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Gaining 2.8 kg a Week
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helena.elena's Weight History
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