Weigh In record (no journal entry) for 03 November 2020
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84.4 kg
Lost so far: 6.6 kg.
Still to go: 34.4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 03 November 2020:
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635 kcal
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Fat: 42.92g | Prot: 30.79g | Carbs: 32.98g.
Breakfast: Kodilar Tapioca, Ovo (Inteiro), Iogurte Natural. Lunch: Matilat Queijo Prato, Spoleto Abobrinha Cozida, Perdigão Linguiça Toscana Apimentada. Dinner: Kero Coco Água de Coco (200ml). more...
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Losing 1.1 kg a Week
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Lubia Fernandes's Weight History
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