Weigh In record (no journal entry) for 04 November 2020
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79 kg
Lost so far: 1.5 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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599 kcal
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Fat: 46.22g | Prot: 19.60g | Carbs: 34.36g.
Breakfast: Alpukat, Wortel Dimasak, Sayur Bening Bayam, Telur Goreng, Telur Dadar atau Telur Orak-Arik . more...
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Losing 6.3 kg a Week
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Asri bisa langsing😎's Weight History
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