MadHouseMama's Journal, 03 Nov 20

Almost there!
66.9 kg Lost so far: 9.3 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 November 2020:
1212 kcal Fat: 45.58g | Prot: 66.28g | Carbs: 133.83g.   Breakfast: Starbucks Pumpkin Spice Latte (Grande). Lunch: Excelline Chicken, Monterey Jack & Cheddar Cheese Quesadillas. Dinner: Beef Stew. Snacks/Other: Honeycrisp Apples. more...
2285 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.1 kg a Week

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MadHouseMama's Weight History


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