Weigh In record (no journal entry) for 04 November 2020
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76.1 kg
Lost so far: 13.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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499 kcal
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Fat: 20.87g | Prot: 26.89g | Carbs: 56.45g.
Lunch: Pecel, Finna Sambal Pedas, Ikan Tongkol Goreng, Sayur Campuran, Kentang Rebus. Dinner: Telur Dadar, Jambu Kristal, Semangka. more...
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Losing 0.6 kg a Week
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MERRY INDRIANI's Weight History
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