Weigh In record (no journal entry) for 26 December 2010
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105.0 kg
Lost so far: 9.1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2010:
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1359 kcal
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Fat: 59.20g | Prot: 95.22g | Carbs: 107.60g.
Breakfast: butter, sourdough bread, poached egg. Lunch: butter, sourdough bread, rotisserie chicken soup. Dinner: gravy, cherry tomato, salad, bleu cheese crumbles, zesty italian fat free kraft, roasted carrot, roasted potato, pot roast. more...
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2604 kcal
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Exercise:
Walking (slow) - 3/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 7.9 kg a Week
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Jimbo78255's Weight History
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