Weigh In record (no journal entry) for 03 November 2020
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72.9 kg
Lost so far: 7.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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728 kcal
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Fat: 35.96g | Prot: 52.56g | Carbs: 45.97g.
Breakfast: Tortilla de Patatas, Melón, Café Cortado, Hacendado Barra de Pan. Lunch: Cocido Completo. Dinner: Hacendado Aceitunas Verde Partida Aliñada, Tomates Cherry, Pechuga de Pollo, Hacendado Fuet Espetec Extra . more...
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Losing 1.4 kg a Week
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shylah75's Weight History
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