Weigh In record (no journal entry) for 03 November 2020
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54.8 kg
Lost so far: 2.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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1456 kcal
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Fat: 55.85g | Prot: 130.14g | Carbs: 113.84g.
Breakfast: Bananas , Walnuts, Isagenix Whole Blend IsaLean Shake - Whipped Mocha Latte, Isagenix e+ - Apple Pomegranate, Modere Liquid Biocell, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, Isagenix Ionix Supreme - Natural Fruit (Liquid). Lunch: Calavo Avocado, Costco Rotisserie Chicken, Vital Proteins Collagen Peptides, Isagenix AMPED Tri-Release - Chocolate Milk Flavor, Pete and Gerry's Organic Hard Boiled Eggs. Dinner: Modere Liquid Biocell, Yam , Vegetable Beef Soup (Home Recipe). Snacks/Other: Isagenix AMPED Tri-Release - Chocolate Milk Flavor. more...
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steady weight
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jeanette taylor's Weight History
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