JoaquÍnBDJ's Journal, 13 Mar 17

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Weigh In record (no journal entry) for 13 March 2017

62 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2017:

2910 kcal

Fat: 93.40g | Prot: 249.74g | Carbs: 274.11g. Breakfast: Lomo de Cerdo, Arroz Integral (de Grano Medio, Cocido), Batido Proteinas, Bistec de Res, Hot Cakes. Dinner: Pan Dulce, Huevo Duro. more...

2676 kcal

Exercise: Weight Training (Bodybuilding) - 2 hours and 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 4 hours. more...

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JoaquÍnBDJ's Weight History

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JoaquÍnBDJ's Journal, 13 Mar 17

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JoaquÍnBDJ's Weight History