Weigh In record (no journal entry) for 03 November 2020
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66 kg
Lost so far: 14 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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696 kcal
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Fat: 24.55g | Prot: 25.87g | Carbs: 93.40g.
Lunch: Ayam (Dilapisi Tepung Roti dan Digoreng), Pecel, Sayur Campuran, Nasi Putih (Butir-Sedang, Dimasak). more...
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steady weight
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pita_sapitri's Weight History
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