Weigh In record (no journal entry) for 03 November 2020
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77.8 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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870 kcal
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Fat: 27.69g | Prot: 39.79g | Carbs: 124.32g.
Breakfast: Plátano Maduro, Ideal Pan Pita Integral, Huevo (Entero), Tomates. Lunch: Lechuga de Hoja Verde, Llanquihue Longaniza, Zapallo Hervido, Garbanzos Cocidos. Snacks/Other: Frutos Del Maipo Mix de Berries, Plátano Maduro, Lider Leche Entera. more...
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steady weight
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maggytase's Weight History
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