EmilseBulacioDombrowski's Journal, 03 Nov 20

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Weigh In record (no journal entry) for 03 November 2020

81.1 kg Lost so far: 18.9 kg. Still to go: 21.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 November 2020:

1322 kcal

Fat: 71.27g | Prot: 60.99g | Carbs: 116.76g. Breakfast: Banana, Dia Galletas de Arroz Integral, Finlandia Queso Untable Clasico. Lunch: Coliflor Cocido (Fresco), Dia Atún Desmenuzado al Natural. Dinner: La Serenísima Queso en Fetas Danbo, Cagnoli Mortadela, Natura Mayonesa, Bollos. Snacks/Other: Mandarinas. more...

2359 kcal

Exercise: Cardio - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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EmilseBulacioDombrowski's Weight History

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EmilseBulacioDombrowski's Journal, 03 Nov 20

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EmilseBulacioDombrowski's Weight History