gizemin_portresi's Journal, 05 Apr 17

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Weigh In record (no journal entry) for 05 April 2017

65 kg Lost so far: 0 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2017:

1489 kcal

Fat: 90.45g | Prot: 38.29g | Carbs: 128.43g. Breakfast: Şekersiz Çay, Patatesli Yumurta. Dinner: Domates Soslu Mantı, Karnabahar Kızartması. Snacks/Other: Ülker Bitter Çikolata %60, Ruffles Ketçaplı Patates Cipsi. more...

1669 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...

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gizemin_portresi's Journal, 05 Apr 17

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gizemin_portresi's Weight History